For Couples

Whether you’re deepening your connection or navigating challenges, our evidence-based, compassionate approach empowers couples to restore, repair, and reconnect.

Strengthen Your Foundation
Transform Your Relationship

We believe every relationship deserves a strong foundation. That’s why we recommend beginning your journey with one of our foundational experiences: Safe Conversations for Couples (SC4C) or Getting the Year We Want (GTYW).

These programs equip you with the tools and insights needed to deepen your connection, overcome challenges, and build a lasting bond. Once you’ve completed a foundational experience, you’ll be ready to explore our full range of offerings tailored to your unique needs.

Foundational Experiences

  • Safe Conversations® For Couples

    Strengthen your communication and build a foundation of trust. This structured workshop is rooted in proven methods to help you and your partner create a safe space for open dialogue and understanding.

    Format: Virtual or in-person.

    Length: 4 hours.

  • Getting The Love You Want® Couples Retreat

    Rediscover intimacy, heal past wounds, and create a more conscious partnership. Inspired by Imago Relationship Therapy, this immersive, multi-day retreat invites couples to explore the deeper dynamics of their relationship and build a stronger foundation for the future.

    Format: In-person, multi-day retreats in inspiring locations.

    Length: 3 days.

  • Immerse yourselves in transformative retreats designed to create space for reconnection and renewal. These multi-day, in-person experiences combine guided practices, private couple time, and moments of reflection to help you rediscover intimacy and shared joy.

    • Features:

      • Held in serene, distraction-free environments.

      • Blend of group activities and private exercises.

      • Themes include relational healing, shared purpose, and intentional living.

  • Join other couples in intimate group settings that foster shared learning, connection, and growth. Designed to strengthen communication, trust, and shared goals, our group sessions create a supportive space for couples to deepen their bond alongside others on similar journeys.

    • Focus Areas:

      • Communication skills and conflict resolution.

      • Shared goal-setting and vision-building.

      • Relational mindfulness practices.

  • Experience a unique movement-based approach to relational healing and connection. Chi for Two® uses somatic practices to help couples develop non-verbal communication, foster mutual understanding, and create a deeper sense of trust and presence in their relationship.

    • Format:

      • Offered as standalone sessions or part of retreats.

      • Guided by a certified Chi for Two® practitioner.

  • Transform the way you communicate and understand each other with Imago Therapy, a relational framework designed to turn conflict into opportunities for growth. This approach explores unmet childhood needs and helps couples reconnect with empathy and shared understanding.

    • Features:

      • Guided exercises to uncover relational patterns.

      • Tools for empathetic communication and mutual support.

      • Available in therapy, group sessions, and retreats.

  • Address past traumas that may be impacting your relationship through EMDR (Eye Movement Desensitization and Reprocessing). This powerful therapeutic approach helps couples work through unresolved pain together, fostering healing and growth in a safe and supportive space. While EMDR can be integrated into couples therapy, it is also offered as standalone sessions for trauma recovery.

    • Focus Areas:

      • Trauma recovery as a couple.

      • Strengthening emotional safety and trust.

      • Co-navigating individual and relational challenges.

  • Work one-on-one with our skilled therapists to navigate challenges, strengthen bonds, and align your goals as a couple. Whether you’re seeking support for conflict resolution, life transitions, or building a deeper connection, couples therapy offers a tailored approach to meet your unique needs.

    • Payment Options:

      • Self-pay is available.

      • We are affiliated with the following insurance providers: Blue Cross Blue Shield (BCBS), United Healthcare, Cigna, and Optum.

    • Specialized Approaches:

      • EMDR for Couples: Address trauma and its impact on your relationship with guided eye movement desensitization and reprocessing.

      • Imago Therapy: Transform conflict into opportunities for growth and deepen understanding with this proven relational framework.

Additional Offerings

Start Your Journey Together

Start Your Journey Together

A Relationship Worth Investing In

Every relationship deserves the opportunity to thrive. Whether you’re navigating challenges, preparing for the future, or simply deepening your bond, MHC is here to guide you. Start your journey today with one of our transformative experiences for couples.